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Organic ingredient: okro from Nigeria

 

Net weight: 5 oz 

 

Okro powder is a low-calorie, nutrient-dense food that can be added to soups and stews. It is rich in folate, vitamins (A,C, K, B6), minerals, and fiber, and also contains a perfect balance of proteins, carbohydrate, and fiber. In Northern Nigeria, okro powder is used to prepare "Miyan Busasshen Kubewa" - dry okro soup. To prepare this soup, add meat of choice to a pot and cook with onions, salt, and dawadawa (iru). When the  meat is soft enough, add palm oil, pepper mix, smoked dried fish/ fish powder, after this cooks for some minutes, add crayfish (if not allergic to shellfish) and okro powder, and cook for about 7 minutes, stir and serve.

 

 

 

Okro Powder

$10.99Price
  • Due to the perishable nature of our product, we do not accept returns. In the event you are dissatisfied with your purchase, you must contact us within 15 days from receiving your order. We reserve the right to limit refunds and replacements, and we can only offer one replacement per consumer.

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